{"id":479,"date":"2024-12-16T21:49:26","date_gmt":"2024-12-16T21:49:26","guid":{"rendered":"https:\/\/flowprovider.com\/coaching\/?page_id=479"},"modified":"2025-04-22T16:05:24","modified_gmt":"2025-04-22T16:05:24","slug":"faq","status":"publish","type":"page","link":"https:\/\/flowprovider.com\/coaching\/index.php\/faq\/","title":{"rendered":"Costs & FAQ"},"content":{"rendered":"\n

1. What if I don\u2019t know my passion yet or I don’t know what to change?<\/strong><\/p>\n\n\n\n

That\u2019s exactly where we start. You don\u2019t need to have all the answers before coaching; in fact, discovering your passion or the that situation or feeling is often a key part of the process. Together, we\u2019ll explore what energises you, what feels like is ‘in your way’, and what feels authentic to you. There\u2019s no formula, no pressure\u2014just a safe space to uncover what lights you up.<\/p>\n\n\n\n

2. How do I know if coaching is right for me?<\/strong><\/p>\n\n\n\n

Coaching is for anyone ready to make a change\u2014big or small. Whether you feel stuck, overwhelmed, or simply want to make a big or small change, more clarity and excitement in your life, coaching helps you uncover possibilities and take steps toward a life that feels truly yours. If you\u2019re ready to invest in yourself, coaching can be transformative. Small changes or insights can make a big difference. <\/p>\n\n\n\n

3. What can I expect from a session?<\/strong><\/p>\n\n\n\n

Each session is tailored to you. We\u2019ll focus on what\u2019s happening in your life right now, what\u2019s holding you back, and where you want to go. Expect deep conversations, actionable insights, and practical steps that leave you feeling lighter, energized, and clear about your next move.<\/p>\n\n\n\n

4. Do I have to follow a strict program?<\/strong><\/p>\n\n\n\n

Absolutely not. My coaching is designed to work with your life, not add more pressure or tasks. This isn\u2019t about ticking boxes or following someone else\u2019s formula\u2014it\u2019s about creating your unique path, at your own pace.<\/p>\n\n\n\n

5. How long does coaching take?<\/strong><\/p>\n\n\n\n

That depends on you and your goals. Some clients see big shifts in just a few sessions, while others prefer ongoing support for deeper transformation. We can create a plan that works for your needs and lifestyle. Normally we do an intake and after the intake 5 sessions. <\/p>\n\n\n\n

6. I\u2019ve tried self-help books and they didn\u2019t work. How is this different?<\/strong><\/p>\n\n\n\n

Self-help books often give one-size-fits-all advice, leaving you to figure out how to apply it. Coaching, on the other hand, is entirely personalised. Instead of telling you what to do, I help you uncover the answers already within you and take steps that feel natural and exciting\u2014not overwhelming. Also ‘to know’ is something else than ‘to do’. Together we wil ‘do’ in a way this becomes naturally yours. <\/p>\n\n\n\n

7. What if I feel like I don\u2019t have time for coaching?<\/strong><\/p>\n\n\n\n

Feeling like there\u2019s no time is often a sign you\u2019re overburdened. Coaching helps lighten the load by focusing on what truly matters and creating small, manageable shifts that give you energy instead of taking it. The time you invest in yourself pays off in clarity, motivation, and feeling more in control of your life.<\/p>\n\n\n\n

8. What if I\u2019m not ready for big changes?<\/strong><\/p>\n\n\n\n

That\u2019s okay! Change doesn\u2019t have to be massive to make a difference. Even small adjustments in how you think, feel, or approach your day can create ripple effects in your life. We\u2019ll work within your comfort zone, focusing on what feels right for you.<\/p>\n\n\n\n

9. Can I do coaching if I have chronic health issues or other limitations?<\/strong><\/p>\n\n\n\n

Absolutely. Coaching is not about pushing you to do more\u2014it\u2019s about creating a life that works with who you are, including any limitations you may face. Together, we\u2019ll focus on what\u2019s possible and what brings you energy and joy, no matter the challenges.<\/p>\n\n\n\n

10. How do I get started?<\/strong><\/p>\n\n\n\n

Getting started is simple. Just reach out via the contact form, and we\u2019ll schedule a free introductory call to discuss your goals and see if we\u2019re a good fit. From there, we\u2019ll create a coaching plan tailored to your needs.<\/p>\n\n\n\n

Costs<\/h2>\n\n\n\n


The intake and each session (1 hour) costs \u20ac99 (excluding VAT for companies). When booking 4 or 5 sessions, the intake is free! This offer is designed to provide extra motivation to complete the full coaching program.<\/p>\n\n\n\n

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<\/p>\n","protected":false},"excerpt":{"rendered":"

1. What if I don\u2019t know my passion yet or I don’t know what to change? That\u2019s exactly where we start. You don\u2019t need to have all the answers before coaching; in fact, discovering your passion or the that situation or feeling is often a key part of the process. Together, we\u2019ll explore what energises […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-479","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/flowprovider.com\/coaching\/index.php\/wp-json\/wp\/v2\/pages\/479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowprovider.com\/coaching\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flowprovider.com\/coaching\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flowprovider.com\/coaching\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flowprovider.com\/coaching\/index.php\/wp-json\/wp\/v2\/comments?post=479"}],"version-history":[{"count":6,"href":"https:\/\/flowprovider.com\/coaching\/index.php\/wp-json\/wp\/v2\/pages\/479\/revisions"}],"predecessor-version":[{"id":957,"href":"https:\/\/flowprovider.com\/coaching\/index.php\/wp-json\/wp\/v2\/pages\/479\/revisions\/957"}],"wp:attachment":[{"href":"https:\/\/flowprovider.com\/coaching\/index.php\/wp-json\/wp\/v2\/media?parent=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}